Flow Yoga Class 3.30
Date(s) - Thursday, March 30, 2017
1:15 pm - 2:00 pm
Location of the Event
London Bridge Resort Fountain Grounds by Splash Pool
Want to step it up a notch or 3, step into the Flow. A High Intensity yoga class that opens your flow. This is free to all guest that want to participate. An instructor is on site to guide you. 45 minute Vinyasa style flow focusing on moving with the breath to both lengthen and strengthen the muscles and improve postural awareness.